Timely health and well-being information, helpful tips and tricks, education, and meaningful stories from healthcare providers, educators, and the students they serve.
Protect Yourself Against Respiratory Illness
Be a #HealthyDawg! Keep yourself and the UGA community healthy!
No Blender? No Problem! Smoothies for Fall
Smoothies are a portable meal or snack that can pack in a lot of nutrients; protein, calcium, fiber, and more. They can be especially helpful when you don’t have much time, but need sustenance and energy to tackle your day. But what about when you don’t have access to much
A Conversation: Graduate School and Recovery
Two UGA graduate students “sat down” with me for a conversation around their personal journeys. They offered their wisdom and wit in navigating life as graduate students and as people in recovery.
Sober Date Ideas: National Recovery Month 2020
Yes, we’re going there. And it’s going to be FUN.
#BeWellUGA: Social Gatherings During Social Distancing
With the start of Fall in Athens, we all play an active role in keeping our community safe. As a part of a caring community we all need to adhere to CDC Safety and social distancing standards.
Freshman 15: Fact or Fiction?
Ever dream you missed an exam in a class you didn’t know you were taking? Or you walked through the dining commons in your underwear? When you woke up, you knew you didn’t really have to worry about those things happening. The Freshman 15 is another myth that causes undue
#BeWellUGA at Home: Mindful Nutrition Apps
Looking for nutrition advice, tracking, or feedback? You know there’s definitely an app for that.
#BeWellUGA at Home: Quarantine and Chill? Dating During Social Distancing
Follow these tips for dating and relationships during social distancing: Don’t feel pressured to date right now. Swiping on dating apps, texting, holding a conversation, and going on dates can be emotionally draining. Take your time for yourself and pursue people and relationships when you have the energy and motivation!