CAPS Cares: Personal Stories & Helpful Topics for Dealing with COVID-19, part 2

#beWellUGA, mental wellness

Wondering how CAPS counselors are personally handling COVID-19? In part two of this video series, they’ll speak to you about how they’re doing and talk about topics that may be helpful to you during these stressful times.

Maggie Gibbs, LMSW, CAPS Case Manager, talks about how she’s dealing with anxiety and uncertainty.
Hannah Craswell, LCSW, Behavioral Health Care Manager at CAPS at the University Health Center, talks to you about boundaries, what they are, and how you can set them.
Fengkan Zhu, PhD, CAPS Post Doc, speaks to you about personal ideas and strategies for coping with challenges presented by the pandemic and social distancing.

#CAPSCares and is here for you!

During this time, CAPS staff remains actively engaged in supporting the mental health needs of the UGA community in a variety of ways. Please explore our updated CAPS: Self Care page, as we have included a robust list of new resources to help you navigate what’s going on. We will continue to update this page as more resources become available.

In addition, find FREE virtual wellness and prevention classes, clinics, and tools hosted by the University Health Center at BeWellUGA at Home.

Students seeking CAPS services, please call 706-542-2273, M-F, 8am-5pm.

For after hours crisis, please call 706-542-2200.

Written by: UHC CAPS