CAPS Cares: Personal Stories & Helpful Topics for Dealing with COVID-19, part 4

#beWellUGA, mental wellness

Wondering how CAPS counselors are personally handling COVID-19? In part 4 of this video series, they’ll speak to you about how they’re doing and talk about topics that may be helpful to you during these times.

Dawn Healy, LCSW, Licensed Clinical Social Worker with CAPS, talks about how getting centered and finding things that give you a feeling of meaning and purpose can be helpful during these stressful times
Casey Heermans, LCSW, Licensed Clinical Social Worker with CAPS, shares how she’s been coping and reacting to change as well as some things that she has found to be helpful.
Dr. Deonna Kitwana, PsyD, CAPS Post Doc, shares how she’s been dealing with the global pandemic and some things she’s been doing to cope with the stress.

#CAPSCares and is here for you!

During this time, CAPS staff remains actively engaged in supporting the mental health needs of the UGA community in a variety of ways. Please explore our updated CAPS: Self Care page, as we have included a robust list of new resources to help you navigate what’s going on. We will continue to update this page as more resources become available.

In addition, find FREE virtual wellness and prevention classes, clinics, and tools hosted by the University Health Center at BeWellUGA at Home.

Students seeking CAPS services, please call 706-542-2273, M-F, 8am-5pm.

For after hours crisis, please call 706-542-2200.

Written by: UHC CAPS