Keep Your Teeth: Wear the Mouthguard
February is Dental Health Month, and it also means that spring intramural teams are getting ready for the season! Here’s a friendly reminder from UHC Dental Clinic about the importance of mouthguards…
How much should I be moving?
As the end of the semester approaches, it becomes harder to make sure you are still taking care of yourself – getting enough sleep, eating a well-balanced diet, drinking plenty of water and making time to get moving. But it’s just as important as ever to do so!
Be A Heart-Healthy Dawg
February is Heart Health Awareness Month – the perfect time to start working toward heart health goals! There are many ways to maintain a healthy heart. Below, we have listed just a few. For more heart health information, visit the University Health Center’s Heart Health Fair on February 7, 2018 – 11am-3pm at UHC. This…
Exercise for Heart Health
There are many ways to help keep your heart healthy. This February, during American Heart Month, we’ll be sharing just a few of them. To start: Exercise. While it may not be everyone’s favorite way to stay healthy, it is one that’s accessible for many on campus at the University of Georgia – there’s the…