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University Health Center

#BeWellUGA and Learn About… Managing Stress: Campus Resources

September 5, 2019September 29, 2022 #beWellUGA, mental wellness

Feeling stressed, anxious, tired, or unmotivated?
What about overwhelmed, unfocused, or unhappy?

There is help. There are answers. Find resources at UGA!

CAPS counselor with student at UHC

The UGA Health Center (UHC) wants to support you in succeeding and enjoying your experience at UGA. Experts at UHC offer knowledge and programs concerning stress management and college life.

  • Check out the resources on the Managing Stress: A Guide For College Students website
  • Take a look at the resources on the #BeWellUGA website
  • Attend one of the #BeWellUGA Wellness and Prevention programs such as Yoga for Stress Relief, #BeWellUGA Pop-Ups, Change Stress Into Success! or Stress Relief Workshop for International Students
  • Schedule a FREE screening appointment with CAPS (UHC Counseling and Psychiatric Services). This is confidential/private, and a professional will provide you with resource recommendations appropriate for addressing your learning goals.
  • Work with a UHC Wellness Coach!

Written by: UHC CAPS and Communications

Post Tags: #advice#college#health#healthy dawg#mental health#self care#stress#stress management#stress relief#UGA#University Health Center#University of Georgia#wellness lifestyle

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University Health Center
55 Carlton St., Athens, GA 30602
(706) 542-1162  | contact@uhs.uga.edu

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  • Students
    • Take a Video Tour
    • New Students
    • International Students
    • Graduate Students
    • Student Veterans
    • Student Groups
    • Student Health Fee
    • Parents of UGA Students
    • Required Student Courses
    • Release of Health Information
  • Medical Clinics
    • Primary Care Clinics
    • Vision Clinic
    • Dental Clinic
    • Gynecology Clinic
    • Allergy Clinic
    • Travel Clinic
    • Pharmacy
    • Laboratory
    • Physical Therapy
    • Massage Therapy
    • Radiology
    • Sports Medicine
    • Telehealth Services
    • Emergencies and After Hour Care
  • Counseling
    • CAPS: Counseling and Psychiatric Services
    • CAPS Clinical Training Programs
    • Release of Mental Health Information Form
  • Health Promotion
    • AlcoholEdu, Sexual Assault Prevention for Undergraduates + Mental Well-Being for Students Requirement
    • Program Request
  • Well-Being
    • Well-Being Resources
    • Well-Being & Prevention Programs
    • #BeWellUGA Blog
    • Program Request
  • About
    • Clinic Hours
    • Location, Transportation, and Parking
    • Mission
    • Contact
    • Telephone Directory
    • Staff Directory
    • Annual Report
    • Accreditation
    • Employment Opportunities
    • Media Resources
    • Service Animal Policy
    • Faculty & Staff Services
    • Program Request
    • Request for Administrative Physicals
    • Submit a Complaint or Concern
  • Patient Portal
  • Give
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