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University Health Center

Timely health and well-being information, helpful tips and tricks, education, and meaningful stories from healthcare providers, educators, and the students they serve.

Home » #BeWellUGA Blog

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#BeWellUGA and Learn About…Managing Stress: Spirituality

Spirituality means knowing one’s self, having a sense of purpose in life, feeling connected to others, and achieving one’s full potential.

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November 20, 2019

Meal Prep 101

Looking for a convenient way to build nutritious and delicious meals into a busy schedule? Try meal prepping!

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November 18, 2019

#BeWellUGA and Learn About…Managing Stress: Money

Budget. Not the most exciting word, but it is key to reducing financial stress.

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November 14, 2019

UGA vs. Auburn Bucket List

Heading to Auburn to cheer on the Dawgs? Check out this bucket list created by The Fontaine Center for fun things to do and sights to see while you’re there!

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November 11, 2019

#BeWellUGA and Learn About…Managing Stress: Tobacco

Another reason to quit: smoking and tobacco use can cause stress. Some tobacco users believe that smoking is a stress reducer, but the opposite can be true — it can impact your sleep, your body’s ability to fight infection, and your overall health.

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November 7, 2019

Building a Colorful Tailgate Table

“Goooooo dawgs, sic ‘em, woof, woof, woof, woof!!” Athens is a completely different town on game days. There are people everywhere ready to cheer on our Dawgs to victory–some who have been in the same tailgate spot for over 20 years and others who are visiting Athens for the first

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November 4, 2019

#BeWellUGA and Learn About…Managing Stress: Alcohol & Other Drugs

Have you ever heard that alcohol and other drugs reduce stress, are “an outlet” or “an escape from reality?” The reality is that alcohol and other drugs can create more stress. How? By potentially causing health, impairment, and legal problems.

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October 31, 2019

Georgia vs. Florida Bucket List

Heading to Jacksonville to cheer on the Dawgs? Check out these bucket lists created by The Fontaine Center for fun things to do and sights to see in Jacksonville and St. Simons while you’re there!

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October 28, 2019

#BeWellUGA and Learn About…Managing Stress: Time Management

Ever feel overwhelmed with approaching deadlines or anxious about having many things to do and not enough time to do them? While it’s natural to feel that way at times, learning to manage your time and having a plan to help you get organized and set priorities will help ease

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October 24, 2019
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University Health Center, UGA

University Health Center
55 Carlton St., Athens, GA 30602
(706) 542-1162  | contact@uhs.uga.edu

Request an ASL interpreter: rhi@uhs.uga.edu

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Notice: Health Center Closure

The UHC will be closed Friday, Aug 4th for Staff Training.

We apologize for any inconvenience that this may cause.

  • Students & Families
    • Take a Video Tour
    • New Students
    • International Students
    • Graduate Students
    • Student Veterans
    • Student Groups
    • Immunizations
    • Student Health Fee
    • Administrative Physicals
    • Parents of UGA Students
    • Required Student Courses
    • Release of Health Information
    • Non-UGA Student Accounts
  • Clinics
    • Clinic Hours
    • Primary Care Clinics
    • Vision Clinic
    • Dental Clinic
    • Gynecology Clinic
    • Allergy Clinic
    • Travel Clinic
    • Pharmacy
    • Laboratory
    • Physical Therapy
    • Massage Therapy
    • Radiology
    • Sports Medicine
    • Emergencies and After Hours Care
  • Counseling
    • CAPS: Counseling and Psychiatric Services
    • CAPS Clinical Training Programs
    • Release of Mental Health Information Form
  • Health Promotion
    • AlcoholEdu, Sexual Assault Prevention for Undergraduates + Mental Well-Being for Students Requirement
    • Request a Program
  • Well-Being
    • Well-Being Resources
    • Well-Being & Prevention Programs
    • #BeWellUGA Blog
    • Request a Program
  • About
    • Location, Transportation, and Parking
    • Mission
    • Contact
    • Telephone Directory
    • Staff Directory
    • FY24 Impact Statement
    • Accreditation
    • Employment Opportunities
    • Media Resources
    • Service Animal Policy
    • Faculty & Staff Services
    • Non-UGA Student Accounts
    • Request a Program
    • Submit a Complaint or Concern
  • Patient Portal
  • Give
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