Timely health and well-being information, helpful tips and tricks, education, and meaningful stories from healthcare providers, educators, and the students they serve.
Explore the Store: Avocado
Do you find yourself buying the same things when you are grocery shopping? Want to spice things up? Well, welcome to Explore the Store! Each week a new item found at your local grocery store will be featured. The feature of the week is avocado!
Wellbeing in Context: Community
At the University Health Center, we are dedicated to supporting your holistic wellbeing. Caring for your own wellbeing is deeply important work, and if we lived in a vacuum, perhaps that would be where our commitment to wellbeing ends. But the institutions we are a part of, the systems that
#BeWellUGA: Winter Season Self-Care
The winter season and, for some, the holiday season is approaching, and along with it comes finals and other potentially related stressors. On top of the things we may generally navigate on a daily basis, 2020 has brought unique obstacles. Now more than ever, it is crucial to put our
Make Your Thanksgiving: Cranberry Crisp
Thanksgiving is upon us, and that can only mean one thing; the annual showdown of canned cranberry sauce fans versus fresh cranberry sauce fans. Which side are you on?
Protect Yourself Against Respiratory Illness
Be a #HealthyDawg! Keep yourself and the UGA community healthy!
No Blender? No Problem! Smoothies for Fall
Smoothies are a portable meal or snack that can pack in a lot of nutrients; protein, calcium, fiber, and more. They can be especially helpful when you don’t have much time, but need sustenance and energy to tackle your day. But what about when you don’t have access to much
A Conversation: Graduate School and Recovery
Two UGA graduate students “sat down” with me for a conversation around their personal journeys. They offered their wisdom and wit in navigating life as graduate students and as people in recovery.
Sober Date Ideas: National Recovery Month 2020
Yes, we’re going there. And it’s going to be FUN.
#BeWellUGA: Social Gatherings During Social Distancing
With the start of Fall in Athens, we all play an active role in keeping our community safe. As a part of a caring community we all need to adhere to CDC Safety and social distancing standards.