#BeWellUGA at Home: Sleep
One component of health that doesn’t always get the attention it deserves? Sleep.
One component of health that doesn’t always get the attention it deserves? Sleep.
It is said that humans spend about one third of their life in bed and will eat approximately 35 tons of food. Did you also know that eating and sleeping go hand in hand? Eating can affect how much we sleep just like sleeping can affect how much we eat.
The UHC will be closed Friday, Aug 4th for Staff Training.
We apologize for any inconvenience that this may cause.