One component of health that doesn’t always get the attention it deserves? Sleep.
1. The Intersection The Intersection is a relatively new space on campus located in the massive lobby of Tate Student Center. This room is dedicated to social justice on campus and around the world. Being a force for positive change is exhausting, so it’s a good thing the Intersection also has some comfy places to sleep!…
1. Science Library O-chem got you down? Take a nap at the Science Library in between classes…or as a study break. Because let’s face it: If you’re in o-chem, you’re studying a LOT. – Anna Britt, UHC Healthy Dawg Ambassador
It is said that humans spend about one third of their life in bed and will eat approximately 35 tons of food. Did you also know that eating and sleeping go hand in hand? Eating can affect how much we sleep just like sleeping can affect how much we eat.