DIGITAL WELL-BEING RESOURCES
Free Mindfulness & Meditation App
Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness.
Free, Safe, Anonymous Peer Support
A safe, free peer-to-peer platform offering an anonymous space to give and get support.
Virtual Counseling Services
Connect remotely with a live counselor from anywhere.
Thriving Campus
We partner with Thriving Campus to make it easier for you to connect with off-campus mental health care in person and online
UHC Patient Portal
Access your UHC Patient Portal to book an appointment, send & receive secure messages from your provider, and more.