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University Health Center
  • Explore the Store: Kimchi
    #beWellUGA | health promotion | nutrition

    Explore the Store: Kimchi

    ByWes Summers February 15, 2021April 9, 2024 April 9, 2024

    Do you find yourself buying the same things when you are grocery shopping? Want to spice things up? Well, welcome to Explore the Store! Each week a new item found at your local grocery store will be featured. The feature of the week is kimchi!

    Read More Explore the Store: KimchiContinue

  • Explore the Store: Carrots
    #beWellUGA | health promotion | nutrition

    Explore the Store: Carrots

    ByWes Summers February 8, 2021April 9, 2024 April 9, 2024

    Do you find yourself buying the same things when you are grocery shopping? Want to spice things up? Well, welcome to Explore the Store! Each week a new item found at your local grocery store will be featured. The feature of the week is carrots!

    Read More Explore the Store: CarrotsContinue

  • Explore the Store: Avocado
    #beWellUGA | health promotion | nutrition

    Explore the Store: Avocado

    ByWes Summers February 1, 2021April 9, 2024 April 9, 2024

    Do you find yourself buying the same things when you are grocery shopping? Want to spice things up? Well, welcome to Explore the Store! Each week a new item found at your local grocery store will be featured. The feature of the week is avocado!

    Read More Explore the Store: AvocadoContinue

  • Make Your Thanksgiving: Cranberry Crisp
    #beWellUGA | health promotion | nutrition

    Make Your Thanksgiving: Cranberry Crisp

    ByWes Summers October 29, 2020April 9, 2024 April 9, 2024

    Thanksgiving is upon us, and that can only mean one thing; the annual showdown of canned cranberry sauce fans versus fresh cranberry sauce fans. Which side are you on?

    Read More Make Your Thanksgiving: Cranberry CrispContinue

  • No Blender? No Problem! Smoothies for Fall
    #beWellUGA | health promotion | nutrition

    No Blender? No Problem! Smoothies for Fall

    ByWes Summers October 19, 2020April 9, 2024 April 9, 2024

    Smoothies are a portable meal or snack that can pack in a lot of nutrients; protein, calcium, fiber, and more. They can be especially helpful when you don’t have much time, but need sustenance and energy to tackle your day. But what about when you don’t have access to much space or kitchen equipment and…

    Read More No Blender? No Problem! Smoothies for FallContinue

  • Freshman 15: Fact or Fiction?
    #beWellUGA | health promotion | nutrition

    Freshman 15: Fact or Fiction?

    ByWes Summers August 21, 2020April 9, 2024 April 9, 2024

    Ever dream you missed an exam in a class you didn’t know you were taking? Or you walked through the dining commons in your underwear? When you woke up, you knew you didn’t really have to worry about those things happening. The Freshman 15 is another myth that causes undue stress. We’re here to debunk…

    Read More Freshman 15: Fact or Fiction?Continue

  • #BeWellUGA at Home: Mindful Nutrition Apps
    #beWellUGA | health promotion | nutrition

    #BeWellUGA at Home: Mindful Nutrition Apps

    ByWes Summers August 5, 2020April 9, 2024 April 9, 2024

    Looking for nutrition advice, tracking, or feedback? You know there’s definitely an app for that.

    Read More #BeWellUGA at Home: Mindful Nutrition AppsContinue

  • #BeWellUGA at Home: Eating Well During Times of Stress
    #beWellUGA | health promotion | nutrition

    #BeWellUGA at Home: Eating Well During Times of Stress

    ByWes Summers June 22, 2020April 9, 2024 April 9, 2024

    Anyone on social media can see how social distancing is impacting the way we eat; with many restaurants closed or limited to takeout-only options, folks took to the kitchen. Stores sold out of flour as people whipped up banana bread and sourdough starters with their newfound time at home. As the weeks pass by and…

    Read More #BeWellUGA at Home: Eating Well During Times of StressContinue

  • #beWellUGA | health promotion | nutrition

    #BeWellUGA at Home: Stocking a Nutritious Pantry

    ByWes Summers May 7, 2020April 9, 2024 April 9, 2024

    A nutritious diet supports physical and mental well-being. Join our UHC Health Promotion Department registered dietitian nutritionist in this video series to talk about stocking a nutritious pantry to maintain a healthful diet, minimize trips to the grocery store, and cook delicious meals at home.  

    Read More #BeWellUGA at Home: Stocking a Nutritious PantryContinue

  • heart hands
    #beWellUGA | health promotion | health topics | nutrition

    Maintaining a Low-Waste Lifestyle During COVID-19

    ByWes Summers May 1, 2020April 9, 2024 April 9, 2024

    Sustainability is a priority at the University of Georgia and for many students, faculty and staff. If COVID-19 has you concerned about maintaining a low-waste lifestyle or perhaps has you rethinking some of your habits, we’re here to help and support you.

    Read More Maintaining a Low-Waste Lifestyle During COVID-19Continue

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The UHC will be closed Friday, Aug 4th for Staff Training.

We apologize for any inconvenience that this may cause.

  • Students & Families
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  • Counseling
    • CAPS: Counseling and Psychiatric Services
    • CAPS Clinical Training Programs
    • Release of Mental Health Information Form
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    • AlcoholEdu, Sexual Assault Prevention for Undergraduates + Mental Well-Being for Students Requirement
    • Request a Program
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