Sustainability & Our Daily Food Choices
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Sustainability & Our Daily Food Choices

April is Earth Month. You’re probably familiar with the term sustainability when it comes to environmental impact of reusable versus disposable products, transportation choices, and energy use. But what about food choices? With over seven billion people living, breathing, and eating on planet Earth, our daily food choices can add up to a big environmental…

Pandemic-Induced Eating Disorders: A Discussion With CAPS
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Pandemic-Induced Eating Disorders: A Discussion With CAPS

Dr. Chris Corbett, Director of Counseling and Psychiatric Services (CAPS), recently spent some time talking with Simran Kaur Malhotra, host of The Athens Frontline, a podcast from The Red & Black dedicated to the discussion of health topics, tips, and news. Listen in on their conversation about how the pandemic has affected the mental health…

How to Eat a Heart Healthy Diet
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How to Eat a Heart Healthy Diet

Did you know February is Heart Health Month? It’s a good time to highlight the importance of diet on heart health. While cardiovascular disease is something that typically affects older people, as college students it’s important to integrate heart healthy eating into your life now to set a foundation for a healthy life. While changing…

Navigating Holiday Food Choices
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Navigating Holiday Food Choices

For some, this will be their first holiday season with family and friends since making a change in their diet. For others, they’ll be spending the holiday away from home and sharing foods from different cultures or customs. Whether adopting a vegetarian or vegan diet, avoiding something that triggers digestive problems like lactose or gluten,…