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Home » #BeWellUGA Blog

#BeWellUGA Blog

Timely health and well-being information, helpful tips and tricks, education, and meaningful stories
from healthcare providers, educators, and the students they serve.

What’s Your Flu I.Q.?

It’s the FLU!…but is it really? Everyone’s familiar with that horrible feeling: your sticky eyelids creak open on the morning of the big midterm exam that you’ve been studying for since last week, aaaaand… you’re sick.

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October 31, 2016

Don’t Be Afraid of the Dentists

We have seen many patients who have never been to the dentist before, and many more who have a true fear of “the dentist” (dun…dun…dun…). But we want you to know that there is nothing to fear and that you should never feel embarrassed to come see us!

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October 6, 2016

MRSA & Staph Infections: Reasons to Practice Good Hygeine

You’ve probably heard of MRSA and Staph infections before, but do you really know what they are? Do you know how to keep yourself and your friends infection-free? Below are a few tips for doing so and some information on why it’s important!

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August 3, 2016

5 Steps to Conquer Procrastination

If you’re anything like me, you’re a procrastinator. You complete your work and do it well, but not until right before class. This lifestyle can be exhausting, stressful, and unhealthy. Outgrowing … Source: 5 Steps to Conquer Procrastination The University Health Center does not endorse any products or services that

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July 22, 2016

Thrive in the Midst of Change

A note for parents of college students: When we hear the term “transition” in reference to college, we often think about new students. In reality, ALL students experience transition throughout college and for the rest of their lives. Therefore, learning how to cope and thrive in the midst of change is

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July 22, 2016

Top 5 Places to Nap at UGA

1. Science Library O-chem got you down? Take a nap at the Science Library in between classes…or as a study break. Because let’s face it: If you’re in o-chem, you’re studying a LOT. – Anna Britt, UHC Healthy Dawg Ambassador

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April 21, 2016

Eat Well, Sleep Well…and Vice Versa

It is said that humans spend about one third of their life in bed and will eat approximately 35 tons of food. Did you also know that eating and sleeping go hand in hand? Eating can affect how much we sleep just like sleeping can affect how much we eat.

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April 15, 2016

4 Tips 4 a Healthy Heart

Heart health is a big deal! And not just for your parents – for UGA students too. While we celebrated American Heart Month in February, it’s important to keep a few things in mind throughout the year. So important, in fact, that President Obama issued a proclamation on January 30,

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March 29, 2016

UHC: The Basics

Welcome to the UGA Healthy Dawg Blog! We want you to be educated and cared for in all areas of health –  emotional, intellectual, physical, environmental, social, and spiritual. It’s actually the University Health Center’s mission. And it’s what this blog is here for! We’ll be posting helpful hints, educational

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March 10, 2016
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  • Start Here
    • Take a Video Tour of UHC
    • Information for New Students
    • Information for International Students
    • Graduate Students
    • Student Veterans
    • Parents
    • UGA Faculty & Staff
    • Emergencies and After Hour Care
    • Request for Administrative Physicals at UHC
  • Medical
    • Release of Health Information Form
    • Telehealth Services
    • Primary Care Medical Clinics
    • Allergy Clinic
    • Dental Clinic
    • Gynecology Clinic
    • Laboratory
    • Massage Therapy
    • Pharmacy
    • Physical Therapy
    • Radiology
    • Sports Medicine
    • Travel Clinic
    • Vision Clinic
  • Counseling
    • Release of Mental Health Information Form
    • CAPS: Counseling and Psychiatric Services
    • CAPS Clinical Training Programs
    • TAO – Therapy Assistance Online
  • Health Promotion
    • Program Request Form
    • AlcoholEdu, Sexual Assault Prevention for Undergraduates + Mental Well-Being for Students Requirement
  • Well-Being Resources
    • UGA Well-Being Resources
    • UHC Well-Being & Prevention Programs
    • Request A UHC Program
    • #BeWellUGA Blog
    • Student Groups
  • About UHC
    • Accreditation
    • Clinic Hours
    • Employment Opportunities at UHC
    • Healthy Dawg
    • UGA Student Health Fee
    • Location, Transportation, and Parking
    • Media Resources
    • Mission
    • Service Animal Policy
    • Staff Directory
    • Program Request Form
    • Telephone Directory
    • Contact
    • Submit a Complaint or Concern
  • UHC Patient Portal
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