I’m Not an Undergrad Anymore
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I’m Not an Undergrad Anymore

A look into the transition to graduate school. Gaining admission to graduate school is an achievement reflecting your potential to learn and contribute in your chosen field. Aptitude, interest, and passion for the work are good predictors of your future success, but the ability to psychologically transition into this new role will be equally important!

One Student’s Struggle with Mental Health…
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One Student’s Struggle with Mental Health…

…and the strategies that help.   I believe in the healing power of communication (and I’m not alone!). Let’s leverage that power to alleviate what ails us by starting the conversation about mental wellness. Your symptoms matter and help exists to heal all shades of mental illness, which may or may not include an official…

Thrive in the Midst of Change
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Thrive in the Midst of Change

A note for parents of college students: When we hear the term “transition” in reference to college, we often think about new students. In reality, ALL students experience transition throughout college and for the rest of their lives. Therefore, learning how to cope and thrive in the midst of change is an important skill to learn….