University of Georgia students have free access to Headspace, a mindfulness app designed to support meditation, better sleep and overall well-being. This resource aims to help reduce anxiety—whether it’s stress from an upcoming exam or homesickness. The app includes guided meditations, sleep sounds and focus exercises.
Missy Jackson teaches patients how to care for themselves
Two medical professionals with ties to the University of Georgia (UGA) University Health Center have been selected as American College Health Association (ACHA) Fellows.
As one of the most popular programs on campus, IM gives literally everyone the opportunity to play–even faculty, staff, and their spouses. Participants can form their own team and play with friends or sign up as a free agent and make some new ones.
Student Affairs takes holistic approach to student mental health and well-being
Martha Dannenbaum has been named executive director of the University Health Center at the University of Georgia after a nationwide search. Dannenbaum most recently served as director of Student Health Services at Texas A&M University.
Funding will enhance programming on substance misuse, sexual violence prevention, student well-being
Listen to the stream below or check out the podcast on Apple, Spotify or PodBean.
The week of Oct. 2-8 will feature well-being events, fundraising and resources. As students reach the mid-point of the semester, the University of Georgia is reaffirming its commitment to student mental health and well-being with #BeWellUGA Week. From Oct. 2-8, students will have opportunities to engage with resources and activities across campus, expand their understanding…
Welcome Back to UGA! As students return to campus, connect with their peers, and enjoy the start of Fall, we all play an active role in maintaining a caring community at UGA.
The UHC will be closed Friday, Aug 4th for Staff Training.
We apologize for any inconvenience that this may cause.