Timely health and well-being information, helpful tips and tricks, education, and meaningful stories from healthcare providers, educators, and the students they serve.
How much should I be moving?
As the end of the semester approaches, it becomes harder to make sure you are still taking care of yourself – getting enough sleep, eating a well-balanced diet, drinking plenty of water and making time to get moving. But it’s just as important as ever to do so!
UHC Spotlight: Monica Williams
Monica Williams, PhD, is a psychologist on the University Health Center’s Counseling & Psychiatric Services (CAPS) team. As such, she asks a LOT of questions and gets to know a LOT of students! Here’s your chance to get to know her… What led you to become a therapist? I enjoy
It’s Fall Y’all…
…so let’s enjoy it! Take advantage of the cooler weather and the many fall festivities happening around Athens this year! If you’re looking for a place to start, The Fontaine Center’s PADE Group has put together a no- or low-cost bucket list of autumn activities to try out.
UHC Spotlight: Matthew Hinton
Matthew Evan Hinton, LMFT, is a member of the CAPS team at the University Health Center. As a licensed marriage and family therapist, he asks a lot of questions…so we thought it was his turn to answer a few! Check out what Matthew had to say… What led you to
#DVAM Topic: Financial Abuse
October is Domestic Violence Awareness Month, and the The Fontaine Center’s RSVP Peer Educators at UGA have been busy hosting events to raise awareness around this issue and encourage their peers to be proactive in helping friends who may be in need. Click here for an event list and to
#FlUGA Tips for Dawgs
Flu season is upon us. At the University Health Center we are, as you can imagine, starting to see the signs and symptoms of flu trickle in. Below are some simple steps you can take to keep yourself and the UGA community healthy. Prevent the Flu Get a flu shot. The best
Are You Cleaning or Contaminating?
Avoiding contact lens related eye infections requires just a few easy steps. Check out this list from Dr. Angela Ellerman, OD, of the University Health Center’s Vision Clinic.
UHC Spotlight: Dr. Finbar Woitalla
University Health Center providers come from a huge variety of places, backgrounds, and fields of practice…but they’re all here for YOU. Dr. Woitalla is a Primary Care Provider in UHC’s Medical Clinic Green. Check out what he has to say about serving UGA students, self-care practices, and entering the medical
Healthy Dawg’s Orientation Check-list
Welcome to UGA! We may be biased, but we think you’ve made THE best decision to come to Athens. We’re excited to have you as part of the Bulldog family and want to make sure that you have a smooth transition (and that you’re able to register for classes on