Timely health and well-being information, helpful tips and tricks, education, and meaningful stories from healthcare providers, educators, and the students they serve.
Eat Well, Sleep Well…and Vice Versa
It is said that humans spend about one third of their life in bed and will eat approximately 35 tons of food. Did you also know that eating and sleeping go hand in hand? Eating can affect how much we sleep just like sleeping can affect how much we eat.
April 15, 2016
4 Tips 4 a Healthy Heart
Heart health is a big deal! And not just for your parents – for UGA students too. While we celebrated American Heart Month in February, it’s important to keep a few things in mind throughout the year. So important, in fact, that President Obama issued a proclamation on January 30,
March 29, 2016