Who Should I Talk To?
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Who Should I Talk To?

Sexual Assault Resources at UGA: Confidential vs. Non-Confidential No one should ever have to experience sexual assault, but it does happen. And it can be incredibly difficult to deal with your everyday life and the trauma afterwards. It can also be difficult to navigate the different resources that are available on campus at the University of…

Fact or Fiction – Mental Wellness Resources at UGA
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Fact or Fiction – Mental Wellness Resources at UGA

It’s no secret that mental wellness is a hot topic on campus – and we hope it continues to be! The more you know about maintaining your mental well-being and looking out for that of others, the better. Here are a few common myths around mental wellness and the facts that debunk them.

Support Survivors – RSVP at UGA
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Support Survivors – RSVP at UGA

What does it mean to support survivors? Here at UGA, we take care of our fellow Dawgs. We listen, believe, and support survivors when they disclose to us. Part of that support is referring friends to the Relationship and Sexual Violence Prevention (RSVP) Office.  If you have been impacted by relationship or sexual violence or…

Student Perspective: Positive Experience as Part of SHAC
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Student Perspective: Positive Experience as Part of SHAC

SHAC: a four letter acronym that represents health advocacy for all students at the University of Georgia. The UGA University Health Center is a student-centered facility that offers exceptional health care services to the students and faculty at UGA. It is incredibly comforting for UGA students to know that there is a health care facility…

Eat for Heart Health
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Eat for Heart Health

We’ve discussed exercising for heart health, but there’s more to it than that! The American Heart Association also recommends making changes to your diet to support a healthier heart. Below are just a few tips to get you started. If you ever have more questions, UHC has nutritionists on staff who are always here to…

Exercise for Heart Health
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Exercise for Heart Health

There are many ways to help keep your heart healthy. This February, during American Heart Month, we’ll be sharing just a few of them. To start: Exercise. While it may not be everyone’s favorite way to stay healthy, it is one that’s accessible for many on campus at the University of Georgia – there’s the…