The University Health Center applauds the efforts of student groups working to eliminate the stigma attached to mental health issues.
Thank you to the Inter-Fraternity Council and Sigma Chi Fraternity for hosting this event.
Written by: UHC Communications Department
The new year is a time for self-reflection; we examine what went well in the past year and what needs more work, setting goals for the year ahead. Often these goals are related to diet, weight loss, or exercise habits with an intention to change our physical appearance. But what are other ways we can…
Did you know? Healthy eating plays a crucial role in your ability to deal with times of extra stress — a balanced diet will help you stay focused, alert, energetic, and healthy.
Strategies to Work, Learn, and Study from Home
Being away from home can be difficult. You may feel as though you’re missing out on things, you may be lonely, or you may not feel comfortable in your new home yet. Whether it is your first year at UGA or you’re a senior, homesickness can impact you no matter how long you’ve been away from home. What is homesickness? Homesickness is defined by Merriam-Webster…
1. Science Library O-chem got you down? Take a nap at the Science Library in between classes…or as a study break. Because let’s face it: If you’re in o-chem, you’re studying a LOT. – Anna Britt, UHC Healthy Dawg Ambassador