First Year Five: 5 Ways to Thrive Your 1st Year at UGA
|

First Year Five: 5 Ways to Thrive Your 1st Year at UGA

It’s your first year at one of the top schools in the nation, the University of Georgia. Now what? You may be living on your own for the first time, having to learn how to study effectively and efficiently, learning what to feed yourself, or making new friendships. Being a first year student can be…

Stress: The Thing We Can’t Live With…or Without!
|

Stress: The Thing We Can’t Live With…or Without!

I know what you may be thinking…living without stress sounds GREAT! However, when we think about stress, it isn’t always just bad stuff. Hear me out! Certain levels of stress are designed to help you perform–like the stress you may feel before an interview or a performance. The stress in those moments may give you…