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Home » #BeWellUGA Blog

#BeWellUGA Blog

Timely health and well-being information, helpful tips and tricks, education, and meaningful stories
from healthcare providers, educators, and the students they serve.

Navigating Holiday Food Choices

For some, this will be their first holiday season with family and friends since making a change in their diet. For others, they’ll be spending the holiday away from home and sharing foods from different cultures or customs. Whether adopting a vegetarian or vegan diet, avoiding something that triggers digestive

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November 15, 2021
TAO Therapy Assistance Online

Intro to Therapy Assistance Online (TAO)

Adjustment to a new environment, a new semester, or even a change in weather can affect the way we think, feel, and act. There are so many stressors, external and internal, that we experience throughout life that can make us feel low, anxious, overwhelmed, or lonely. Therapy Assistance Online (TAO)

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October 25, 2021

5 Sexual Health Facts Every College Student Needs to Know

1. Not all college students are sexually active.   According to the National College Health Assessment, 35% of undergraduate students reported having no sexual partners within the past year, and 49% of undergraduate students reported having 1 – 2 sexual partners within the past year. 

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October 21, 2021

Fall for $5 Cooking Classes

Did you know the University Health Center offers $5 cooking classes? During these classes, students participate in making a delicious meal while learning about nutrition and food prep from campus dietitians, dietetic interns, and Peer Nutrition Educators.

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October 13, 2021

Creating Routine for Success

Looking for ways to be more organized and prioritize critical commitments including self-care, academics, and finding ways to be involved in our community? Creating a routine that offers structure and flexibility can help you find a schedule that feels right for you!

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October 5, 2021

A Conversation: Returning to Campus After Treatment

Two UGA students “sat down” with me for a conversation around their personal journeys. They offered their wisdom and wit in navigating life as students who took time off from their roles here at UGA and decided to return, after receiving treatment and support for their addiction(s) elsewhere. Our hope

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September 22, 2021

UMatter: Game Day at UGA

Welcome Back to UGA! As students return to campus, connect with their peers and enjoy the start of Fall, we all play an active role in maintaining a caring community at UGA.

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September 20, 2021

Sober Activities: National Recovery Month 2021

September is National Recovery Month. Throughout this month, the Collegiate Recovery Community here at UGA has committed to offering media, stories, facts, and practical tips to promote awareness of recovery, which is possible (in case you were wondering) and closer to you than you might think.

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September 8, 2021

COVID-19 Vaccines and Infertility: Here’s What We Know

There’s a lot of misinformation floating around the internet about the COVID-19 vaccines. It can be challenging to distinguish between what’s true and what isn’t. The University Health Center is here to clear up any confusion and support students, faculty, and staff in making informed-decisions about their health and well-being.

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September 3, 2021
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  • Start Here
    • Take a Video Tour of UHC
    • Information for New Students
    • Information for International Students
    • Graduate Students
    • Student Veterans
    • Parents
    • UGA Faculty & Staff
    • Emergencies and After Hour Care
    • Request for Administrative Physicals at UHC
  • Medical
    • Release of Health Information Form
    • Telehealth Services
    • Primary Care Medical Clinics
    • Allergy Clinic
    • Dental Clinic
    • Gynecology Clinic
    • Laboratory
    • Massage Therapy
    • Pharmacy
    • Physical Therapy
    • Radiology
    • Sports Medicine
    • Travel Clinic
    • Vision Clinic
  • Counseling
    • Release of Mental Health Information Form
    • CAPS: Counseling and Psychiatric Services
    • CAPS Clinical Training Programs
    • TAO – Therapy Assistance Online
  • Health Promotion
    • Program Request Form
    • AlcoholEdu, Sexual Assault Prevention for Undergraduates + Mental Well-Being for Students Requirement
  • Well-Being Resources
    • UGA Well-Being Resources
    • UHC Well-Being & Prevention Programs
    • Request A UHC Program
    • #BeWellUGA Blog
    • Student Groups
  • About UHC
    • Accreditation
    • Clinic Hours
    • Employment Opportunities at UHC
    • Healthy Dawg
    • UGA Student Health Fee
    • Location, Transportation, and Parking
    • Media Resources
    • Mission
    • Service Animal Policy
    • Staff Directory
    • Program Request Form
    • Telephone Directory
    • Contact
    • Submit a Complaint or Concern
  • UHC Patient Portal
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