Your Actions Matter! Once your needs have been met, you may be looking to help support those around you. Check out these helpful tips when talking to others about the importance of social distancing.
One common challenge we share during social distancing is how to get the food that we need to feel our best. A nutritious diet supports physical and mental well-being.
This article has been adapted from SAMSHA’s Tips For Social Distancing, Quarantine, and Isolation During An Infectious Outbreak These are unprecedented times for everyone, so it’s understandable to be struggling with some stressful feelings. You might have anxiety, worry or fear related to many things, including your own health and that of your loved ones,…
“Fear and anxiety can lead to social stigma which may arise when people associate a specific illness with a population or nationality, despite the fact that not everyone in that population is at increased risk of having the illness. This virus knows no geopolitical boundaries.” – American College Health Association, 2020
Let’s face it, no one wants the flu or other respiratory illness. So what are some ways to stay healthy?
Be a #HealthyDawg! Keep yourself and the UGA community healthy! Follow these simple steps to help prevent the spread of respiratory illness: Get a flu shot. The best way to prevent the flu is to be immune to the viruses. If you haven’t gotten a flu shot yet, you should get one! Practice good hand…
February is Dental Health Month, and it also means that spring intramural teams are getting ready for the season! Here’s a friendly reminder from UHC Dental Clinic about the importance of mouthguards…
In Fall 2018, we asked students to leave #HealthyDawg hints on a display board at the Science Library. Here’s what you had to say…
As the end of the semester approaches, it becomes harder to make sure you are still taking care of yourself – getting enough sleep, eating a well-balanced diet, drinking plenty of water and making time to get moving. But it’s just as important as ever to do so!
The UHC will be closed Friday, Aug 4th for Staff Training.
We apologize for any inconvenience that this may cause.