tulip magnolia blooms on UGA campus
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Spring Wellness Workshops

In addition to the beautiful blooms on north campus, spring also means preparations for end of semester exams, and for some students, graduation. While this can be an exciting time, spring may bring apprehension for some as they prepare for the next phase of life’s journey. The University Health Center, in conjunction with the University…

heart hands
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Sustainability & Our Daily Food Choices

April is Earth Month. You’re probably familiar with the term sustainability when it comes to environmental impact of reusable versus disposable products, transportation choices, and energy use. But what about food choices? With over seven billion people living, breathing, and eating on planet Earth, our daily food choices can add up to a big environmental…

Pandemic-Induced Eating Disorders: A Discussion With CAPS
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Pandemic-Induced Eating Disorders: A Discussion With CAPS

Dr. Chris Corbett, Director of Counseling and Psychiatric Services (CAPS), recently spent some time talking with Simran Kaur Malhotra, host of The Athens Frontline, a podcast from The Red & Black dedicated to the discussion of health topics, tips, and news. Listen in on their conversation about how the pandemic has affected the mental health…

How to Eat a Heart Healthy Diet
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How to Eat a Heart Healthy Diet

Did you know February is Heart Health Month? It’s a good time to highlight the importance of diet on heart health. While cardiovascular disease is something that typically affects older people, as college students it’s important to integrate heart healthy eating into your life now to set a foundation for a healthy life. While changing…

Combatting Homesickness
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Combatting Homesickness

Being away from home can be difficult. You may feel as though you’re missing out on things, you may be lonely, or you may not feel comfortable in your new home yet. Whether it is your first year at UGA or you’re a senior, homesickness can impact you no matter how long you’ve been away from home.   What is homesickness?  Homesickness is defined by Merriam-Webster…

Kickstarting Your New Year’s Resolutions with UGA Fitness & Wellness
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Kickstarting Your New Year’s Resolutions with UGA Fitness & Wellness

It’s the first week of classes. You have a bright new schedule, a fresh, untouched gradebook, and some new bus routes to get used to. Finals week was a blur, and however it went, you’re past it now- it’s spring 2022! You promised yourself each week leading up to this month that you wouldn’t be…

Plans Matter. Before using a rideshare service: 1. Check color, make and model of vehicle. 2. Confirm license plate. 3. Ask the driver to verify your name. 4. Stay together as a group. 5. Make sure cell phones are charged.
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5 Tips to Know Before Using a Rideshare

Plans Matter. If using a rideshare: Check color, make and model of vehicle. Confirm license plate. Ask the driver to verify your name. Stay together as a group. Make sure cell phones are charged. Going to be a Designated Driver? If you plan to be a designated driver, your safety and the safety of those…